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Call the Life Line for free, anonymous, and confidential telephone counseling from 9 a.m. to 11 p.m.
Life Line: 03-5774-0992
Trained volunteers can offer counseling and support, as well as information on a broad range of English-speaking services in Japan.
Calls to the Life Line cover a wide range of issues, including relationships, depression, anxiety, HIV, cultural adjustment, pregnancy, sexuality, eating disorders, and substance abuse, as well as emergency situations, issues relevant to young people and suicide.
Sometimes we just need to talk, so whether the problem is big or small, whether you are young or old, or whether you are from the Japanese or international community--we are here to listen.